It’s time once again to visit the shores and streets of Subic Bay! With Regent 5150 coming up in a few weeks, we made sure you’ll have the information you need to tackle the course. Since there are quite a few changes to this year’s event, both newbies and veterans alike should read up!
Oftentimes, the words accuracy, precision, and resolution are often mixed up or misused altogether. While this is forgivable in day to day use, it is taboo when it comes to science or engineering topics. Let’s differentiate the three and discuss their implication in sports science (i.e. lactate testing).
The 2nd edition of the Century Tuna Ironman 70.3 is only a few days away! This is a course that’s unique, challenging, but fast! Yes, believe it or not, it’s a fast course. I’ll walk you through what you need watch out for this March 6.
It’s February once again, and one of the events everyone is looking forward to is TriUnited 1. To all first timers, welcome! We’ll guide you through the race course and give you valuable tips and reminders to give you the best race experience possible! To all veterans, there are some changes to the course this year so please pay close attention.
Lactate testing, by definition, is the measurement of lactate levels in the blood. It is performed through blood sampling (pricking) across a step-wise test of increasing intensity. It is very similar to blood glucose testing but with an athletic performance component.