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PREP: Ironman 70.3 APAC Race Preview Powered by Santé Barley

The Ironman 70.3 Philippines held in Cebu has been the highlight of the local triathlon calendar for the past 6 years now. The course is challenging yet beautiful. The unpredictable current of the swim, the tough headwind on the bike, and the scorching run make it a race to remember.

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PREP: Tri United 2 Race Preview

It’s July once again and that can only mean one thing, Tri United 2 is here and it’s going to be harder and tougher than ever! Follow me and my page on Facebook for updates and other developments as we count down the days! (FlyingDonVCoaching on FB)

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PREP: Regent 5150 Race Preview powered by Santé Barley

It’s time once again to visit the shores and streets of Subic Bay! With Regent 5150 coming up in a few weeks, we made sure you’ll have the information you need to tackle the course. Since there are quite a few changes to this year’s event, both newbies and veterans alike should read up!

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Get Your Geek On! Accuracy, Precision, and Resolution: What’s the Difference?

Oftentimes, the words accuracy, precision, and resolution are often mixed up or misused altogether. While this is forgivable in day to day use, it is taboo when it comes to science or engineering topics. Let’s differentiate the three and discuss their implication in sports science (i.e. lactate testing).

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PREP: Century Tuna 70.3 Race Preview powered by Santé Barley

The 2nd edition of the Century Tuna Ironman 70.3 is only a few days away! This is a course that’s unique, challenging, but fast! Yes, believe it or not, it’s a fast course. I’ll walk you through what you need watch out for this March 6.